City of Fredericksburg  Dorothy Hart Center
408 Canal Street, Fredericksburg VA  

Tuesday Night                             Tuesday Morning

 6:30-7:30pm                                                 11am-12pm

7:45-8:45pm

Regency Sport and Health, Woodbridge

1300 Sport and Health Drive, Woodbridge VA

Wednesday Night                        Friday Night                                       Wednesday Morning

 6:30-7:30pm                                                 6:30-7:30pm                                                          10-11am 

                                                                                                                                                           11am-12pm